Skip the flu & Clean your system

   About 3 years ago, I found out about a drink that works magic on avoiding/getting rid of the flu. It is surprising how fast this drink works. At first, it may feel like an oncoming fever after it is consumed, but that’s just the body doing its work. Take a nap, It’ll help. When people sleep, the body works harder at fighting off infections, with the right help of course. People don’t have to nap/sleep, sometimes it works okay without it. There’ve been days when I’ve woken up with the oncoming flu, made this drink, and felt better after a nap. When I do get sick, I drink this all day for two straight days. By the 2nd or 3rd day, I feel better again. It even works for bad digestion, for those that haven’t gone number 2 all day or in days.

  • Cayenne Pepper
  • Honey (Local is preferred)
  • Lemon/Lime (both can be used too)
  • Filtered Water (never cold)
  • Ginger (Optional)

How to use: I prefer grabbing a filtered water bottle and dumping it into a big cup. (Be sure to only use room temperature water because it works better with your body.) Afterwards, I grab a lime or lemon and squeeze it into the cup. I add as much honey as I want. Finally, with my fingers I sprinkle a bit of cayenne pepper into my cup and stir. Be careful, too much pepper will make the drink spicy and difficult to drink. Sometimes I even add a dice of ginger. In all honesty, it tastes like lemonade with a pinch of spice. Not at all difficult to drink.

Tips: Anyone except babies (literally), can drink this preferably in the morning and throughout the day. It is best to always drink filtered water since the body is going to go through detox and needs all the nutrients it can get. Be sure that the only thing you’re drinking is the detox drink and water when doing so. There is no limit on how many of these, one should drink since this drink will alkaline the body. So yes, it’s completely healthy.

Click on highlighted words to learn more about them and their benefits.


Cayenne pepper has anti-fungal, antibacterial, anti-allergen properties and many more benefits.

Honey is another anti-bacterial miracle from mother nature. Local honey is a better option because it can help stop allergies or lower them.

Lemon works as a natural antioxidant, anti-fungal, anti-microbial and anti-bacterial.

Lime works as a natural antioxidant, anti-fungal, anti-microbial and anti-bacterial.

Ginger works as a natural helps pain reliever, anti-inflammatory, and nausea reliever.


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